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Welcome Lovely,

My name is Christina and I am so glad the universe has guided you to my page.

I was given the gift of being an overly productive, people-pleasing perfectionist, but when these traits sent my stress levels soaring through the sky, I began craving blissful balance.

Below I breakdown The Blissful Balance Method that I teach, so that you can breakthrough the busyness burnout and find the blissful balance your soul has been seeking.


The Blissful Balance Method

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Holistic Medicine



What is the Blissful Balance Method?

The Blissful Balance Method (BBM) consists of 4 pillars: mindset, movement, meditation, and holistic medicine.

The BBM follows the philosophy that by creating the perfect balance of all 4 pillars you can discover the bliss in your life. Finding the perfect balance of all 4 pillars is unique to each individual, which is why I am here to help guide you on this journey.

For example, as an extremely busy person who was always on the go, I needed more growth in the meditation pillar in order to find more balance in my life.

Someone else who struggles with body image may need growth in mindset, or someone who’s struggling with physical pain may need movement or holistic medicine.


“There is something in you that knows there is more for you.”

Christina MAria DeFranco  | Founder


Why Work With Me?

I am a chronic over-achiever who has always chosen busyness over balance, who has chosen everyone else over me… but when I finally became burnout, I knew something had to change.

I began my journey of finding balance, and along the way it also led me to discover bliss. There are always ups and downs in life, but my perspective has completely changed, and it has forever shifted how I interact with the world around me.

Let’s breakthrough the busyness and discover the balance you’ve been craving.